As a social worker, the foundation of my practice is understanding how interpersonal, familial, and cultural systems impact well-being. I provide individual psychotherapy that is informed by Cognitive-Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT).
I strive to practice in a way that is client-focused, anti-oppressive and trauma-informed. As a therapist, I have a commitment to supporting LGBTQ individuals and their families and am comfortable and happy to support individuals from all walks of life.
- Depression, Anxiety, and Emotion Regulation -
- Life Transitions -
- Relationship Issues and Boundaries -
- Identity, Sexual Orientation, Coming Out, and Gender Dysphoria -